Updated
25.01.01
Duration
C25
Objective
Track my weight daily as a basic health marker
Hypothesis
Over the past 4 years my weight has fluctuated as wildly, ranging from 238lbs down to 183lbs. By measuring my weight daily, trends will be more easily discernible over time, and I can correlate both positive and negative behaviors with weekly and monthly rends.
Experiment Design
Stand on scale each morning immediately after waking up. Log in the Macrofactor app.